.jpg){kind=small}
Ice Bath Pod
What are the Ice Bath Specifications, Design Features & Inclusions copy
Ice Bath Specs. Freezer Ice Packs (8 included). Thermometer. Inclusions
Can I move the Bath once filled?
When full, it’s quite heavy. It’s best to position it where you want it before filling. If empty, it can be relocated more easily.
How long should I stay in my ice bath?
Research has shown that to enhance recovery you should aim to accumulate 11 min per week in the Ice Bath.You can either do this all at once (i.e. 11 min straight) or if you’re not used to Cold Water Immersion, you can break it up into shorter duratio
Is it safe to fully submerge my torso and head?
Standard practice involves submersion up to your chest. Submerging your head isn’t typically recommended, especially for beginners.
What are the Ice Bath Specifications, Design Features & Inclusions
Ice Bath Specs. Freezer Ice Packs (8 included). Thermometer. Inclusions
How long does the Ice Bath take to set up?
The Ice Bath takes as little as 5 minutes to set-up. On delivery, you will receive a user manual with direction on how to complete the set up, the list of components and a QR code link with a demonstration.